Tofu Dishes
Zen Bowl
Organic brown rice, steamed vegetables, maple ginger baked tofu, and your choice of spicy peanut sauce, or tahini dressing.
(Gluten Free)
$9.50
Two -Three Servings $8.50 Per Serving
Four or more Servings $7.25 Per Serving
Barbecue Tofu
Del's organic oven fried tofu baked with a zesty barbecue sauce. Served with organic brown rice pilaf and mixed greens salad.
(Available Gluten Free)
$9.25
Two -Three Servings $8.35 Per Serving
Four or more Servings $6.95 Per Serving
Oven Fried Tofu
Organic tofu dredged in garlic, flour, nutritional yeast, and black pepper, then baked golden brown. Served with cashew gravy, mashed potatoes and steamed vegetables.
(Available Gluten Free)
$11.50
Two -Three Servings $10.35 Per Serving
Four or more Servings $8.65 Per Serving
Spinach Tofu Quiche
A flaky crust made from organic whole wheat, and unbleached white flours, baked with a savory tofu spinach and dill filling. Served with a mixed greens salad.
(Available Gluten Free)
$8.25
Two -Three Servings $7.50 Per Serving
Four or more Servings $6.25 Per Serving
Sweet and Sour Tofu
Organic tofu, marinated, then baked and tossed with a pineapple sweet and sour sauce, green bell peppers, and water chestnuts. Served with organic brown rice.
(Available Gluten Free)
$10.95
Two -Three Servings $9.95 Per Serving
Four or more Servings $8.25 Per Serving
For more information email the Wellness Forum Foods Center
or call (614) 888-FOOD (3663)